Holiday comes from the word holy-day
sacred and devoted to rest & renewal.
Relaxation is the ability to relax your mind:
"At anytime, Anywhere and to know your body will follow!~"
But what are you having holidays from?
Well in effect; are giving your brain 'a wash'? From?
By physically removing yourself from your normal environment
You give your self an interrupted break from the tapes that play on your mind;
which begin with your earliest - conscious memories to present moment
It is said that the most powerful experiences of your life are:" Invisible, Intangible and Buried deep down."
Creating not only a self image; but your instinctive reactions, Which pool up and drain your serenity.
Choose: your Holidays /Relaxations well
|Consider: what you put in your holiday suitcase!
one thing no one can afford is the luxury/ weight of negative thought!
Do not give yourself such a bad treat !
And Treat yourself well!~ :))
No comments:
Post a Comment